This year, Hooksett Memorial Students will be earning fitness points for healthy activities. Each trimester the top earning class for each grade level will earn a reward. Fitness logs are located in the gym for students to take home. Fitness logs consist of 25 blocks. Once all 25 blocks are filled in, students turn in the log to earn points for their class total. Parents must sign completed logs.

How to Earn Fitness Points:

• Be active for at least 30 minutes (i.e. sports practice, bike ride, hike, dog walk, playing in the yard, swimming)
• Avoid screen time for one day (schoolwork is ok)
• Eat at least 5 fruits and vegetables in one day
• Try a new healthy food

Fill in one block for each activity. All physical activities must be completed outside of school hours (PE and recess don’t count). Classes will receive an additional 10 points for each student enrolled in an organized sport or activity (points calculated monthly in PE).

Contact Ms. LeMay if you have any questions.